Top 10 Best Beverages to Cool Your Hunger While Navratri Fasting

Navratri festival is  a 9-day long affair. There are many of you who might be fasting for a fixed number of days or else for the entire 9 days. Apart for satisfying the religious concerns these fats also helps you to detox your body and in addition to that give your body the break that it requires the most. It is not only the food that can kill your hunger but the drinks can also play an equally important role here. Here we are going to discuss the top 10 best beverages to cool your hunger while Navratri fasting.

Best Beverages to Cool Your Hunger While Navratri Fasting

There are a lot of drinks as well as fluids that can help you keep energized and replete with enthusiasm. As a fact you are already allowed to consume the most of the seasonal fruits as well as vegetables and you can go one step further by simply blending it into shakes, smoothies or other drinks.  These drinks are as follows:

  1. Mint Lassi

The fasting routine that you follow in the navratri drains all the energy and power from your body. To get this energy back without having to compromise on your fasting routine you can go in for a refreshing mint lassi. It is a yogurt based drink that is loaded with the freshness of recharging and rejuvenating mint.

  1. Kesaria Doodh

Since times immemorial, this is one particular traditional milk beverage that has lured people while they are on a fast as it does not impact their fasting routine. You can add the flavour of saffron and cardamom and make this drink a complete meal within itself.

       3. Aam Ras

Mango, the king of fruits is what you need the most during fasting. You need to make a blend of mango pulp and lime juice. Also, you need to add spices so as to make this a perfect treat for yourself.

     4. Badaam ka Sharbat

Another way to cope up with the hunger pangs that you get during fasting is to have a flavourful drink Badaam ka Sharbat that is full of nutty almonds. There is also cardamoms and kewda mixed in the drink. The protein that is there in the almonds gives you the instant energy boost.

  1. Jaswant Sherbat

This is one of the best fragrant beverage that best fits the fasting routine and is made with hibiscus flowers, milk plus the lime juice. It gets you rid of the hunger that strikes while fasting.

  1. Chamomile Apple and Mint Iced Tea

This one is again a popular cool, quick and an easy fruit drink that you can prepare at home. It includes the iced-tea that is loaded with the freshness of the mint.

  1. Coconut Water with Lemon and Milk

While on a fast it is also important to keep your body hydrated and there is nothing better that the coconut water to serve this purpose. You can add a dash of lime and honey to make it  a little more mouth watering.

   8. Banana Honey Smoothie

You simply need to use a bunch of bananas and make a power-packed smoothie by adding to these a dash of honey. Combine he mixture with few pumpkin seeds. This will provide you a smoothie that you can use as a filler in between the meals to avoid getting the unbearable hunger pangs during fasting.

  1. Buttermilk

This is one of the most common drinks that is usually consumed by people in the warm seasons. It is a drink that is known to help balance the body temperatures. One thing that you did not know is that it can be consumed even when you are on a fast and is a really very healthy option to kill those hunger pangs when you are on a fast. With a little difference that you use rock salt instead of the normal table salt, this is a perfect drink for those who are on a fast this navratri.

  1. Orange and Basil Juice

You simply need to blend the goodness and strength of oranges with the freshness of the basil. This will give you the most revitalizing drink for fasting so as to beat the heat. You will also be able to get rid of those mid-day hunger pangs without having to compromise on the fast that you have kept to please and thank mata rani.

All in all, these are the top 10 best beverages to cool your hunger while Navratri Fasting. These are the Navratri beverages that you can try and this you can do without having to compromise on any of the fasting rules that you follow.  Apart from that it will give you other benefits also.

 

Author: Ruchi
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