To curb the spread of coronavirus from one person to another, the Centers for Disease Control and Prevention (CDC) is recommending the use of a mask. Due to the unavailability of N95 and surgical masks, more and more people are opting to use cloth face masks. Sometimes it is difficult to maintain a six feet…
Keeping your hands clean and dirt free all the time is pivotal in this era where COVID-19 is proving to be fatal for mankind. Your hands play a vital role in spreading diseases as these are the only parts of your body that come in the first contact with almost all the things. You must,…
While stuck within the walls during the COVID- 19 lockdown, one must take in- charge of wellness and health. If you are working from home, you are under unavoidable temptations like prolonged sleep, lack of physical activity, mental restlessness and snacking between the meals. And if this is how it’s going, then my dear you…
Care for the baby begins from the first trimester when the baby begins breathing within the womb since the mother and child health are directly related. As the hormonal levels fluctuate at pace during the pregnancy, so it is clearly advisable that a pregnant woman must visit a dentist for a routine check up and…
Before you know ways to boost up your body’s defense system, you must acknowledge how courageously the health workers across the globe are working hard to save the lives of the COVID- 19 victims. In spite of being prone to this highly contagious illness, the commitment and selfless sacrifice of these frontline warriors is really…
Looking obese has now been an issue of major concern not because it makes you look ugly, but it presents an unhealthy picture of a beautiful soul. When it comes to weight loss, people either run towards a gym for a heavy workout or starts fasting for several days. Some of them switch to eating…
Cough is a sudden, repetitive and protective body response in an attempt to collect and remove foreign particles, pathogenic secretions, irritants or allergens and microbes from the airways and cleaning the breathing passage. It is a natural immune reaction produced by the body in the form of inflammation or expectoration to fight viral or bacterial…
Food is one of the necessities of life. People celebrate food across all cultures, traditions, and nations for all occasions. While healthy food definitely increases the life span of an individual, unhealthy food choices can have disastrous effects on one’s health. Some sad accidents with food also have caused to end many lives. Some examples…
Physiologically, twins are the two offspring bore in a single pregnancy. While the mechanism of their being can be stated with the state of art medical research, the actual reason for such event is practically unknown. Twins are one of nature’s wonders with their facial and behavioral similarities. Let us delve deep into their amazing…
One of the major concerns that most of us are facing today is the belly fat. Despite having tried a lot of things it seems almost impossible to get rid of the belly fat. However, there is one simple way that is very effective in combating the belly fat. We are talking about having fruits….