keto-diet

Keto Diet- What is it?

While stuck within the walls during the COVID- 19 lockdown, one must take in- charge of wellness and health. If you are working from home, you are under unavoidable temptations like prolonged sleep, lack of physical activity, mental restlessness and snacking between the meals. And if this is how it’s going, then my dear you…

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5 Ways to Upgrade your Immune System

5 Ways to Upgrade your Immune System

Before you know ways to boost up your body’s defense system, you must acknowledge how courageously the health workers across the globe are working hard to save the lives of the COVID- 19 victims. In spite of being prone to this highly contagious illness, the commitment and selfless sacrifice of these frontline warriors is really…

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Top 10 Remedies For Throat Cough

Cough is a sudden, repetitive and protective body response in an attempt to collect and remove foreign particles, pathogenic secretions, irritants or allergens and microbes from the airways and cleaning the breathing passage. It is a natural immune reaction produced by the body in the form of inflammation or expectoration to fight viral or bacterial…

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10 Most Shocking Deaths by Food

10 Most Shocking Deaths by Food

Food is one of the necessities of life. People celebrate food across all cultures, traditions, and nations for all occasions. While healthy food definitely increases the life span of an individual, unhealthy food choices can have disastrous effects on one’s health. Some sad accidents with food also have caused to end many lives. Some examples…

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